Moral licensing

I was thinking a lot about consumption when I came across the psychological concept of moral licensing. Doing something that is thought of as a good behaviour boosts the self image, leading to a sense of justification in a more indulgent behaviour later on.

It explains incongruity in human behaviours. One example that immediately came to mind when I first read about the concept of moral licensing occurred very early in my agency career.

Burger queen

The agency was one of an expanding number of American shops that had set up in London. I was a piss-poor excuse of client services person; but was widely read, had a sharp-thinking strategic head on my shoulders and sounded uncharacteristically authoritative in technology client presentations.

Burger Perfection

One of the London office’s senior executives was English but as part of their degree secondment had spent some time in the US. Later on, they were working in the Bay area on high technology and consumer brand accounts.

During that time, they became a Buddhist and were vegan except for the regular Big Mac meal in the office, or, going to and from a new business pitch.

Given that the global CEO functioned on sipping vodka out of a constantly topped up glass, with periodic runs to the local Starbucks for jolts of iced quadruple expressos, the Big Mac eating vegan behaviour was considered only mildly eccentric by comparison.

Wellness

While my burger queen experience is mildly amusing to recollect, moral licensing has a serious health and wellness impact. The consumer wellness market has a moral vocabulary that positions food as a “sinful” indulgence or a “purifying” virtue, and physical exercise as a moral redemption mechanism. This moral framing is a critical structural vulnerability. When wellness, nutrition, and wearable technology brands construct campaigns using moralised binaries, this trigger subconscious moral licensing.

Higher levels of moral licensing, self-licensing, or compensatory health beliefs (CHBs) are associated with elevated body weight (BMI), increased caloric intake, or heightened body image anxiety.

The fipside of this is the ‘health as an alibi’ for slim people who are often judged as excessively vain or narcissistic.

Finally research from North Caroline State University found that customer reward programmes drove long-term consumption habits. They that consumers who regularly purchased lower-calorie meals indulged more when reward opportunities occurred. They had a higher probability of trading rewards for indulgent high-calorie items and desserts. When questioned, they used their prior calorie dietary discipline to justify it.

Luxurious moral licensing

There is a well known link between relative preferences for luxury items and a previously expressed virtuous intent. This might be a donation of time or money to a charity allowing consumers to establish ‘moral’ credentials. An example that taps directly into this is Balenciaga‘s capsule collections that collaborate with the likes of the UN World Food Programme (WFP).

This boost to their virtuosity mitigates the negative feelings and anticipatory guilt typically associated with purchasing frivolous or expensive items. In research it is found to double consumer intent to purchase high-end consumer goods.

However moral licensing isn’t all plain sailing for luxury brands. There is a tension between luxury brand attributes of self-enhancement and status with moral licensing being related to self transcendence and altruism. Consumers experience the mismatch which negatively affects brand evaluation.

Moral licensing examples in advertising

Moral licensing is tapped into in indulgent advertising. A classic example is the current framing in Müller Corner yoghurts.

Moral licensing was leaned on very heavily during the golden age of TV advertising.

More information

New Data Reveals a Big Problem With Thrift Shopping | The Devil Wears Data

Atoning Past Indulgences: Oral Consumption and Moral Compensation by Thea S Schei, Sana Sheikh & Simone Schnall (2019)

Associations between Obesity and Diet-Related Compensatory Health Beliefs by Malgorzata OBARA-GOLEBIOWSKA & Katarzyna EUFEMIA PRZYBYLOWICZ (2015)

Health as an Alibi: The Virtuous Framing of Appearance Pursuits by Stephanie C. Lin, Kaitlin Woolley & Peggy J Liu (2025)

Health as an Alibi: The Virtuous Framing of Appearance Pursuits by Stephanie C Lin, Kaitlin Woolley and Peggy J Liu (2025)

Researchers Explore Strategic Licensing and the Impact of Reward Programs on Long-Term Consumption | NC State University

Licensing Effect in Consumer Choice by Uzma Khan and Ravi Dhar, School of Management, Yale University (2005)

Volunteering as a mechanism to reduce guilt over purchasing luxury items by Hyo-Jin Jeong & Dong-Mo Woo – Journal of Product & Brand management (2015)

Pinto, D. C., Herter, M. M., Gonçalves, D., & Sayin, E. (2019). Can luxury brands be ethical? Reducing the sophistication liability of luxury brands. Journal of Cleaner Production

Doing Poorly by Doing Good: Corporate Social Responsibility and Brand Concepts by Carlos J. Torelli, Alokparna Basu Monga and Andrew M. Kaikati

When will a message of social responsibility backfire? (2011) | Science Daily